Posted by Carina, at 03:05PM 11/21/09 and by 6 others: Over Exercising
Note: You know that I am a big proponent of exercise. From the start, I've been telling you to just take baby steps and simply get off the couch and begin walking a little each day. But, I saw an article that quoted Dr. Robert J. Rowen and it had to do with too much exercise. Is too much exercise a bad thing? tags: american heart association
· vitache
· target heart rate
· excessive exercise
· robert j rowen groups: no groups