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Bodybuilding Nutrition - Feed the Muscle | Nutrition and Diets
Bodybuilders usually split their food intake for the day into 5 to 7 meals of roughly equal nutritional content and attempt to eat at regular intervals (normally between 2 and 3 hours).
- Saved By: masonicbay, superchul82, liseanne94, liamnel77, ls8173, philphobia, cooliechrist, makhluk4, makhluk3, shahzam2009, soffre08, and zackryfun
- Tags: bodybuilding , celebrities , diet , health , information , nutrition , recipes , schwarzenegger , protein , steroids , cardio , and uncategorized
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